Whether you are aware of it or not, you have attachments. This may come as a realization that littering, using plastics, or wasting food is no longer an acceptable personal practice. You might decide to stop eating meat or you might catch yourself trapping flies and spiders rather than killing them. You have a heightened awareness of the creatures you share the planet with.Perhaps, you start asking why they wear a burka or have tattoos rather than judging them. You try on the perspective of someone whom you have previously seen as different.This can include volunteering at your local food bank or shoveling your neighbor’s walkway. You find yourself taking interest in your community.Feeling a Sense of ConnectionĬonnection comes from shared humanity. The first step in growth is always the awareness of the present moment followed by an impulse to change something.
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